Expanded States of Consciousness for Healing and Creativity

Have you ever considered that your everyday state of mind is just one perspective on a much wider reality? In this session, you will learn about how accessing expanded consciousness states can support growth and healing, unlock your full potential, and catalyze personal and collective transformation. We’ll explore various paths to expanded states, including their preparation and integration – blending neuroscience with ancient wisdom practices and somatic techniques to support a return to wholeness and awaken greater creativity and authenticity in our lives. You will leave equipped with practical tools to journey beyond the confines of your ordinary mind into a realm of expanded possibilities.

Short Bio:

Kristen is a somatic-based coach and practitioner, yoga and breathwork instructor, retreat facilitator, and psychedelic plant medicine guide who supports people in awakening to their true path in life and reconnecting to their own medicine within. She holds deep trust in the wild intelligence within all beings, and guides others to their deeper nature and innate gifts through embodiment and breath, relational practices, plant and energy medicine, and somatic integration. In addition to holding space for individuals and groups, she shares her stories through writing, art, and music, and is passionate about helping others activate their life force through creative expression. A nomad for fourteen years, she is currenty based in the Sacred Valley of Peru and regularly facilitates retreats, workshops and ceremonies worldwide.